The Art of Happiness a Handbook for Living

Addressing every kind of daily problem, the subjects covered include: the sources of happiness desire and greed marriage and romance resolving conflict facing our suffering overcoming fear and anxiety anger and hatred honesty and self-confidence finding balance The Dalai Lama's commentary is amplified and augmented from a contemporary western perspective by psychiatrist Howard Cutler to make this a genuinely accessible self-help guide.

Author: Dalai Lama

Publisher: Yellow Kite

Released Date: 2017

ISBN: 9780340750155