Krav Maga Used Your Body as a Weapon

The complete beginner’s guide to Krav Maga 
An instructional book for athletes interested in this type of self-defense
Updated edition that contains the basic rules and new tips to improve your form and prevent injury

This training manual is ideal for anyone curious about Krav Maga. This noncompetitive self- defense technique began in the Israeli Defense Force (IDF). The guide’s author, Boaz Aviram, has been a member of the IDF for years. Krav Maga brings together skills and training from many martial arts, ranging from jiujitsu to judo to boxing. It shares with is students critical lessons in maintaining awareness and making each strike count in self-defense. In its instructional and updated edition, Krav Maga: Use Your Body as a Weapon teaches athletes about their own anatomy and muscles to help them avoid injury.

Aviram provides concrete and reliable information on how to tackle your opponent int he more efficient and effective way. Some methods include:

Paying attention to possible escape routes
Using your opponent’s weakest areas to your advantage 
Using common objects at hand to fight with
Preemptive counterattacks 

This book offers the basic philosophy and use of hand-to-hand training as it began, and the author meticulously describes the basis of each skill to help the reader and athlete understand it clearly. With more than 1,000 photos and 150 techniques, Krav Maga: Use Your Body as a a Weapon belongs on the bookshelf of everyone interested in this technique.
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In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.  

Author: Boaz Aviram 

Publisher: Skyhorse 

Released Date: 2014

ISBN: 9781628736120