In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness

In In an Unspoken Voice, renowned trauma expert Peter A. Levine, PhD, reveals how the body holds the key to recovering from complex trauma and experiences that overwhelm our nervous systems, from adverse childhood experiences to PTSD . Drawing on decades of clinical practice, personal stories, case studies, and trauma science, Dr. Levine shows that trauma can be healed—if we can learn to listen to our bodies’ innate, unspoken wisdom.

Author: Peter A. Levine

Publisher: North Atlantic Books

Released Date: 2010

ISBN: 9781556439438