The Dream Sleeper

Dream Team's new way to a good night's sleep for babies andparents With a simple and easy-to-follow plan for today's fast-moving(and often sleep-deprived) parents, this book offers a new, modernapproach to teaching babies how to sleep independently. Theauthors' proven methods, prepared with a team of esteemed pediatricadvisors, show anyone how to coach their baby to sleep through thenight on his or her own. The importance of preparation, consistency, and patience is explained in a down-to-earthstyle.


A primer on the science of sleep
Instructions for setting up the sleeping environment andcreating sleeping and eating schedules
Advice on identifying sleep associations and creating a supportsystem
Checklists and strategies to implement the three-part plan
With respect for many styles of parenting, this step-by-stepprogram includes methods for helping baby get a good night'ssleep.

Author: Conner Herman & Kira Ryan

Publisher: Jossey Bass

Released Date: 2012

ISBN: 9781118018422