Essential Yoga The Practical Step By Step Course
By: Judy Smith
Category: Self Help
Availability: 1
Giá 380.000₫
Publisher: Southwater
Released Date: 2008
ISBN: 9781844766628
Book Overview
Iyengar yoga is a practical philosophy and system of asanas, or postures, promoting physical, mental and spiritual wellbeing. It is an effective antidote to the stresses of modern lifestyles and encourages a fit and supple body.
Author: Judy Smith
Publisher: Southwater
Released Date: 2008
ISBN: 9781844766628
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