A Mindfulness guide for Survival

By: Ruby Wax

Category: Self Help

Availability: 8

Giá 380.000₫

Publisher: Welbeck

Released Date: 2021

ISBN: 9781787399594

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Addressing issues such as change, uncertainty and loneliness, Ruby uses her mindfulness expertise to show the reader how to be better prepared. Contains practical advice, with easy to follow, step-by-step exercises to better deal with whatever life throws at you.

Author: Ruby Wax

Publisher: Welbeck

Released Date: 2021

ISBN: 9781787399594

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